

Coaching for parents and carers

One-to-one coaching
For parents and carers of autistic and neurodivergent individuals our one-to-one coaching offers a flexible approach that is tailored to your individual needs.
Sessions are held online via zoom and are an opportunity to think, reflect and plan in a supportive environment. Our coaches can help you develop a better understand of your child's needs and how you can best support them, with a focus on wellbeing for the whole family.
Book a free, 20 minute Discovery Call to talk to one of our coaches and find out whether this option would be right for you.


Group coaching courses
Our group coaching courses bring together a group of parents and carers who support an autistic individual. No diagnosis is required.
The course combines group coaching with techniques and strategies that are designed to help you improve the overall wellbeing of your whole family.
Our aim is for you to finish the course feeling empowered and ready to reconnect with your daily life in a more positive and constructive way.
Course are run virtually, led by a trained Auternative Coach.
Why coaching?
Coaching is a proven, effective way to empower people to make decisions and affect change in their lives.
Whether to decide to sign up for some 121 coaching with us or book onto one of our group coaching courses we will help you assess the challenges you are face and gain a better understanding of your child.
Working together we will explore what autism looks like in your child, as well as their individual personality, temperament, and strengths, and how you can best support their growth and development.
Our model focuses on possibilities not limitations and we passionately believe that everyone can learn the skills they need to lead a happy, fulfilling lives.

Contact us to book a free 30 minute Zoom or telephone to discuss your needs.
20 min
Parent/Carer
“Great course, wonderful to connect with other SEN parents with a focus on the mental health of the parents/carers."
Parent/Carer
"My level of understanding and awareness has grown so I understand my child better and feel calmer and less stressed."
Parent/Carer
“Great course with lots of interesting information and guidance that was very practical.”